1. In a large bowl, combine spinach, orange sections and onion slices.  Toss gently. 
2. In a small bowl, combine oil, vinegar and orange juice to make dressing.  Mix well.
3. Pour dressing on top of spinach mixture.  Add salt and pepper to taste.
4. Toss well and serve. 
5. Refrigerate leftovers.

For the best buy, choose citrus fruits (like oranges, grapefruits, tangerines, lemons, limes) with firm skins without soft spots. Avoid fuzzy citrus fruit.

To prepare citrus fruits, wash and slice or peel to eat the juicy wedges.

To keep fresh, refrigerate whole fruits up to 2 weeks.

Eat citrus fruits for healthy skin and if you are pregnant.

Drink one glass of 100% orange or grapefruit juice each day!

Grab an orange or grapefruit as you head out the door. Eat it later for a snack.

Remember to rinse all fruits and vegetables before using.

1. Combine fruits and orange juice in a bowl.
2. Stir.
3. Chill and serve!
4. Refrigerate leftovers.

Total Fat 0g